Research shows that practicing gratitude helps one appreciate life, improves health, reduces stress, builds strong relationships, helps to handle adversity, and improves sleep quality.
Practicing Gratitude This Holiday Season Read More »
Cachexia is a “wasting disorder” that causes extreme weight loss and muscle wasting and can include loss of body fat. Researchers believe that cachexia is part of the body’s response to fighting disease.
Are You Losing Weight and Not Sure Why? It May Be “Cachexia” Read More »
Caring for a loved one is a year-round job with no “time off” for holidays, which can be a particularly stressful time with all the added demands.
Reducing Caregiver Stress During the Holidays Read More »
Alena, Age 9CTF Member Alena is 9 years old and currently in fourth grade. She loves spending time with her friends, reading Harry Potter, and creating art. Alena joined the
The holidays are traditionally a time of celebration. But, for those who have just lost a loved one, it can be very difficult and sad with feelings of loss and emptiness that are greatly intensified.
Coping with Your First Holiday After Losing a Loved One Read More »
Children’s Grief Awareness Day is recognized this year on Thursday, November 18th. A child’s reaction to death can depend on many things, including their developmental stage.
The holiday season can be a very challenging time for individuals with cancer, as well as their families. The following 6 tips are to help support your loved one living with cancer during this holiday season.
Coping with Cancer During the Holidays Read More »
We’re Celebrating 20 Years! Since opening our signature red doors in 2001, Gilda’s Club Westchester has become a leading expert in the psychosocial side of cancer, serving more than 20,000 people
Gilda’s Club Westchester 20th Anniversary Spotlight on Judy Freeman and Essie Steckler Read More »
Coping with your emotions following the loss of a loved one can be extremely overwhelming. Grief is a feeling that is completely normal, but oftentimes is difficult to understand and
Four Things You Need to Know About Grief Read More »
