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GET READY for Exercise as a Cancer Survivor – Thursday, March 31 at 6PM

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Exercise helps to improve not only your physical health, but also your mental health during every phase of treatment. The American Cancer Society recommends adults should get 150-300 minutes of moderate-intensity or 75-150 minutes of vigorous-intensity activity each week or a combination of these. Getting to or exceeding 300 minutes is ideal.

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Women’s History Month

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March is Women’s History Month and a time to honor and celebrate the generations of trailblazing women who have shaped American history. Gilda Radner is an extremely inspirational and influential woman who made a name for herself, changing the world of women’s comedy and the role of cancer support forever.

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Meet Rebekah!

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Rebekah, Age 18 Youth Committee Member Rebekah is a valued member of the Gilda’s Club Youth Committee, which is comprised of volunteer high school students who raise awareness and support for GCW. In her two years as a Youth Committee member, Rebekah has volunteered at our annual Noogiefest and summer events, raised awareness about vital

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Celebrating Notable Cancer Research Achievements During Black History Month

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February is Black History Month and a time to celebrate and reflect on the numerous achievements made by African American individuals who have had an impact on cancer research. The following are three extraordinary African Americans whose developments have had an influence on cancer research:   Dr. Jane Cooke Wright (1919-2013) — A pioneer in cancer

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Meet Mia!

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Mia, Age 10CTF Member Mia is 10 years old and enjoys playing with her dog Leo, reading, creating art, and doing yoga. Mia joined the Children, Teens and Families (CTF) Program at Gilda’s Club Westchester in 2021 after her father was diagnosed with cancer in 2020. Learn more about Mia’s interests, aspirations, and how GCW

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