cancer

GET READY for Exercise as a Cancer Survivor – Thursday, March 31 at 6PM

Exercise helps to improve not only your physical health, but also your mental health during every phase of treatment. The American Cancer Society recommends adults should get 150-300 minutes of moderate-intensity or 75-150 minutes of vigorous-intensity activity each week or a combination of these. Getting to or exceeding 300 minutes is ideal.

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Celebrating Notable Cancer Research Achievements During Black History Month

February is Black History Month and a time to celebrate and reflect on the numerous achievements made by African American individuals who have had an impact on cancer research. The following are three extraordinary African Americans whose developments have had an influence on cancer research:   Dr. Jane Cooke Wright (1919-2013) — A pioneer in cancer

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